73 points among 10,404 in Breads & Buns
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.9 sugar cubes · 1.2 cheese slices · 1 bowl of rice
One serving (34 g) = 1 sugar cube
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- WHEAT AND MALTED BARLEY FLOURIngredients
- WATERIngredients
- SUGARIngredients
- PALM OILIngredients
- NONFAT DRY MILKIngredients
- YEASTIngredients
- EGGSIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- NATURAL WHEAT SOURIngredients
- ENRICHED WHEAT FLOURIngredients
- CULTURED WHEAT STARCH AND WHEAT FLOURIngredients
- CULTURED WHEAT FLOURIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
WHEAT AND MALTED BARLEY FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS 2% OR LESS OF: SALT, NATURAL WHEAT SOUR, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Ukrop's Homestyle Foods, LLC · USDA FoodData Central ·
Serving 34g · Package – High energy density
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73 points among 10,404 in Breads & Buns
Where the calories come from 294kcal
Carbs 66%Protein 12%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2285855