Breads & BunsBreads & Buns
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Breads & Buns

GREAT SEED BREAD

United States Bakery Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • WATERIngredients
  • BROWN RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • TAPIOCA SYRUPIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • SUNFLOWER SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • WHOLE GRAIN MILLET SEEDSIngredients
  • XANTHAN GUMIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGSIngredients
  • WHOLE GRAIN AMARANTH SEEDSIngredients
  • WHOLE GRAIN TEFF SEEDIngredients
  • FLAX SEEDSIngredients
  • POPPY SEEDSIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SALTIngredients
  • CULTURED RICE FLOURIngredients
  • YEASTIngredients
  • ENZMYES.Ingredients
Ingredient text

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, SUNFLOWER SEEDS, PUMPKIN SEEDS, WHOLE GRAIN MILLET SEEDS, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN AMARANTH SEEDS, WHOLE GRAIN TEFF SEED, FLAX SEEDS, POPPY SEEDS, EXTRA VIRGIN OLIVE OIL, SALT, CULTURED RICE FLOUR, YEAST, ENZMYES.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 40g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 275kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein5 g9%
Fat8.8 g16%
Carbs42.5 g13%
Sugars5 g5%
Fiber5 g20%
Calcium0 mg0%
Iron1.8 mg15%
Sodium375 mg19%
Cholesterol25 mg8%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285083
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