Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

OVEN ROASTED CHICKEN BREAST, ROTISSERIE

Supervalu, Inc. Per 100 g · Label

31 points among 4,928 in Pepperoni, Salami & Cold Cuts

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 5 additives
  • CHICKEN BREASTIngredients
  • CHICKEN BROTH. LESS THAN 2% OF: SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • POTASSIUM LACTATEIngredients
  • DEXTROSEIngredients
  • SODIUM PHOSPHATEIngredients
  • CARRAGEENANIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • NATURAL FLAVORING.Ingredients
Ingredient text

CHICKEN BREAST, CHICKEN BROTH. LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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31 points among 4,928 in Pepperoni, Salami & Cold Cuts

Where the calories come from 143kcal

Carbs 5%Protein 48%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein16.1 g29%
Fat7.1 g13%
Carbs1.8 g1%
Sugars1.8 g2%
Fiber0 g0%
Calcium0 mg0%
Iron2.6 mg21%
Sodium804 mg40%
Cholesterol54 mg18%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284136
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