Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

TIKKA MASALA WITH CHIK'N AND RICE

Atlantic Natural Foods LLC Per 100 g · Label

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (142 g) = 1 sugar cube

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items
  • WATERIngredients
  • NON-GMO TEXTURED SOY PROTEINIngredients
  • DICED TOMATOIngredients
  • ONIONIngredients
  • TOMATO PASTEIngredients
  • BLACK RICEIngredients
  • BROWN RICEIngredients
  • DICED POTATOESIngredients
  • SOYBEAN OILIngredients
  • CORIANDERIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • CUMIN GROUNDIngredients
  • TURMERIC POWDERIngredients
  • PAPRIKAIngredients
  • VEGETABLE BROTHIngredients
  • CHILI POWDERIngredients
  • SPICESIngredients
  • PEPPERMINT POWDER.Ingredients
Ingredient text

WATER, NON-GMO TEXTURED SOY PROTEIN, DICED TOMATO, ONION, TOMATO PASTE, BLACK RICE, BROWN RICE, DICED POTATOES, SOYBEAN OIL, CORIANDER, SALT, CORN STARCH, SUGAR, CUMIN GROUND, TURMERIC POWDER, PAPRIKA, VEGETABLE BROTH, CHILI POWDER, SPICES, PEPPERMINT POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Atlantic Natural Foods LLC · USDA FoodData Central ·

Serving 142g · Package – Low energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 87kcal

Carbs 62%Protein 16%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy87 kcal4%
Protein3.5 g6%
Fat2.1 g4%
Carbs13.4 g4%
Sugars2.1 g2%
Fiber2.1 g8%
Calcium32 mg5%
Iron0.7 mg6%
Potassium236 mg7%
Sodium296 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284058
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