71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 2 additives
- WATERIngredients
- POTATO FLOURIngredients
- CORN STARCHIngredients
- TAPIOCA STARCHIngredients
- WHITE RICE FLOURIngredients
- BUCKWHEAT FLOURIngredients
- XANTHAN GUMIngredients
- CELLULOSEIngredients
- RICE BRANIngredients
- YEASTIngredients
- PEA PROTEINIngredients
- SALTIngredients
- SOURDOUGHIngredients
- PSYLLIUM HUSKIngredients
- CANOLA OILIngredients
- AGAR AGARIngredients
- CITRIC ACIDIngredients
- MALIC ACIDIngredients
- TARTARIC ACID ASCORBIC ACID.Ingredients
Ingredient text
WATER, POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, WHITE RICE FLOUR, BUCKWHEAT FLOUR, XANTHAN GUM, CELLULOSE, RICE BRAN, YEAST, PEA PROTEIN, SALT, SOURDOUGH (FERMENTED QUINOA, RICE AND CORN FLOUR), PSYLLIUM HUSK, CANOLA OIL, AGAR AGAR, CITRIC ACID (A MOLD INHIBITOR), MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR) ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Ireland · USDA FoodData Central ·
Serving 46g · Package – Medium energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 196kcal
Carbs 79%Protein 15%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2283881