Breads & BunsBreads & Buns
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Breads & Buns

PREMIUM BAGELS

United States Bakery Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • VITAL WHEAT GLUTENIngredients
  • SUNFLOWER SEEDSIngredients
  • MINCED ONIONIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • GARLIC POWDERIngredients
  • POPPY SEEDSIngredients
  • SESAME SEEDSIngredients
  • VEGETABLE OILIngredients
  • XANTHAN GUMIngredients
  • DISTILLED VINEGARIngredients
  • YEAST NUTRIENTIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, MINCED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS, SESAME SEEDS, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 85g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 271kcal

Carbs 72%Protein 14%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein9.4 g17%
Fat4.1 g8%
Carbs49.4 g15%
Sugars5.9 g6%
Fiber2.4 g10%
Calcium93 mg13%
Iron3.5 mg29%
Potassium119 mg3%
Sodium376 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283780
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