Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

Associated Wholesale Grocers, Inc. Per 100 g · Label

46 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,620mg하루 권장의 46%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 2 additives
  • POTATOES*Ingredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SUGARIngredients
  • GARLIC*Ingredients
  • PALM OILIngredients
  • POTASSIUM CHLORIDEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • NONFAT DRY MILKIngredients
  • SPICEIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • PARSLEYIngredients
  • NATURAL FLAVORIngredients
  • MODIFIED CORNSTARCHIngredients
  • SOY LECITHINIngredients
Ingredient text

POTATOES* (MONO- AND DIGLYCERIDES, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN (FROM CORN), SALT, SUGAR, GARLIC*, PALM OIL, POTASSIUM CHLORIDE, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SPICE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARSLEY, NATURAL FLAVOR, MODIFIED CORNSTARCH, SOY LECITHIN

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 22g · Package – High energy density
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46 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 364kcal

Carbs 84%Protein 10%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein9.1 g17%
Fat2.3 g4%
Carbs77.3 g24%
Sugars4.6 g5%
Fiber4.5 g18%
Calcium41 mg6%
Iron0 mg0%
Potassium1,620 mg46%
Sodium1,680 mg84%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283383
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