LIGHT MULTIGRAIN ENGLISH MUFFINS, LIGHT MULTIGRAIN
Publix Super Markets, Inc. Per 100 g · Label
67 points among 10,404 in Breads & Buns
3 additives.
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · · Polydextrose
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.8g63% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 246mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 3 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- POLYDEXTROSEIngredients
- CELLULOSE FIBERIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- WHOLE GRAINSIngredients
- CORNMEALIngredients
- CORN FLOURIngredients
- CALCIUM PROPIONATEIngredients
- SALTIngredients
- DATEMIngredients
- GRAIN VINEGARIngredients
- MALTIngredients
- DEXTROSEIngredients
- FLAXSEEDIngredients
- XANTHAN GUMIngredients
- ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, MODIFIED WHEAT STARCH, POLYDEXTROSE, CELLULOSE FIBER, YEAST, WHEAT GLUTEN, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CORNMEAL, CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), SALT, DATEM, GRAIN VINEGAR, MALT, DEXTROSE, FLAXSEED, XANTHAN GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
More
67 points among 10,404 in Breads & Buns
Where the calories come from 175kcal
Carbs 81%Protein 12%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2281887