Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
Log

Pickles, Olives, Peppers & Relishes

MEDITERRANEAN SUN DRIED DICED TOMATOES

Stephen's Law Per 100 g · Label

58 points among 10,399 in Pickles, Olives, Peppers & Relishes

Deducted for Sodium·Sugars.

58
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 3,430mg98% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 3 additives
  • SUN DRIED TOMATOESIngredients
  • SALTIngredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • SODIUM METABISULFITEIngredients
  • SODIUM BENZOATEIngredients
  • POTASSIUM SORBATE.Ingredients
Ingredient text

SUN DRIED TOMATOES, SALT, SUGAR, CITRIC ACID, SODIUM METABISULFITE, SODIUM BENZOATE, POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Stephen's Law · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

58 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 257kcal

Carbs 72%Protein 18%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein14.3 g26%
Fat3.6 g7%
Carbs57.1 g18%
Sugars39.3 g39%
Fiber10.7 g43%
Calcium107 mg15%
Iron7.1 mg60%
Potassium3,430 mg98%
Sodium964 mg48%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2281245
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.