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Breads & Buns

PAN TROPICAL BREAD

E. Wright and C. Wallace Disitilleries Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • BLEACHED ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • YEASTIngredients
  • MARGARINE [VEGETABLE OILIngredients
  • WATERIngredients
  • SALTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • SODIUM BENZOATEIngredients
  • ARTIFICIAL BUTTER FLAVORIngredients
  • COLORED WITH CAROTENEIngredients
  • VITAMIN A PALMITATE ADDED]Ingredients
  • EVAPORATED MILKIngredients
  • SALTIngredients
  • DOUGH CONDITIONERIngredients
  • YELLOW COLORING .Ingredients
Ingredient text

BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, SOYBEAN OIL, WATER, YEAST, MARGARINE [VEGETABLE OIL (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, COLORED WITH CAROTENE, VITAMIN A PALMITATE ADDED], EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, DEXTROSE, VITAMIN D3), SALT, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], SALT, CALCIUM CARBONATE, SOYBEAN OIL, POTASSIUM BROMATE, ASCORBIC ACID [VITAMIN C], L-CYSTEINE HYDROCHLORIDE, ENZYMES), YELLOW COLORING (SALT, FD&C YELLOW #5, FD&C RED #40, FD&C YELLOW #6).

If you keep eating it
Source · Maker · Label

Maker and label · E. Wright and C. Wallace Disitilleries · USDA FoodData Central ·

Serving 42g · Package – High energy density
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44 points among 10,404 in Breads & Buns

Where the calories come from 381kcal

Carbs 68%Protein 10%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein9.5 g17%
Fat9.5 g18%
Carbs64.3 g20%
Sugars9.5 g10%
Fiber2.4 g10%
Calcium36 mg5%
Iron4.8 mg40%
Potassium83 mg2%
Sodium571 mg29%
Cholesterol12 mg4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2280088
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