Breads & BunsBreads & Buns
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Breads & Buns

SEEDED FLATBREADS SUNFLOWER SEED, SEEDED FLATBREADS

Russell McCall's Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Deducted for Saturated fat·Sodium.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.6g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5.9mg49% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 23.5g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • SUNFLOWER SEEDSIngredients
  • SESAME SEEDSIngredients
  • FLAXSEEDSIngredients
  • PSYLLIUM HUSKIngredients
  • SALTIngredients
  • MODIFIED STARCH .Ingredients
Ingredient text

SUNFLOWER SEEDS (52%), SESAME SEEDS, FLAXSEEDS, PSYLLIUM HUSK, SALT, MODIFIED STARCH (HYDROXYPROPYL DISTARCH PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · Russell McCall's Inc. · USDA FoodData Central ·

Serving 17g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 588kcal

Carbs 4%Protein 16%Fat 80%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy588 kcal29%
Protein23.5 g43%
Fat52.9 g98%
Carbs5.9 g2%
Sugars0 g0%
Fiber17.6 g70%
Calcium118 mg17%
Iron5.9 mg49%
Potassium647 mg18%
Sodium294 mg15%
Cholesterol0 mg0%
Saturated fatty acids5.9 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2279865
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