68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- ROLLED OATSIngredients
- SUGARIngredients
- HONEYIngredients
- YEASTIngredients
- VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: OAT BRANIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- RAISIN JUICE CONCENTRATEIngredients
- MOLASSESIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR ( WHEAT FLOUR , MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED OATS, SUGAR, HONEY, YEAST, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: OAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, MOLASSES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
68 points among 10,404 in Breads & Buns
Where the calories come from 289kcal
Carbs 74%Protein 16%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2279820