79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- ONIONIngredients
- ORGANIC COARSE RYE FLOURIngredients
- MEDIUM RYE FLOURIngredients
- SEA SALTIngredients
- SEMOLINA FLOURIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CARAWAY SEEDSIngredients
- NIGELLA SEEDSIngredients
- YEAST.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, ORGANIC COARSE RYE FLOUR, MEDIUM RYE FLOUR, SEA SALT, SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, CARAWAY SEEDS, NIGELLA SEEDS, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Macrina Baking Company · USDA FoodData Central ·
Serving 47g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 213kcal
Carbs 83%Protein 12%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2279264