Breads & BunsBreads & Buns
Log

Breads & Buns

HAMBURGER SLICED-ROLLS, HAMBURGER

Liscio's Bakery Per 100 g · Label

97 points among 10,404 in Breads & Buns

Deducted for Sodium.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 3.1gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
  • FLOURIngredients
  • WATERIngredients
  • BASEIngredients
  • YEASTIngredients
  • MARGARINE .Ingredients
Ingredient text

FLOUR (BLEACHED WHEAT FLOUR, FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, POTASSIUM BROMATE, FOLIC ACID), WATER, BASE (WHEAT FLOUR, SALT, DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID, CORN STRACH, L-CYSTEINE, ENZYMES), YEAST, MARGARINE (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS).

If you keep eating it
Source · Maker · Label

Maker and label · Liscio's Bakery · USDA FoodData Central ·

Serving 65g · Package – Medium energy density
More

97 points among 10,404 in Breads & Buns

Where the calories come from 231kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein7.7 g14%
Fat1.5 g3%
Carbs44.6 g14%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium15 mg2%
Iron2.6 mg22%
Potassium77 mg2%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2278978
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.