78 points among 10,404 in Breads & Buns
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- HIGH GLUTEN FLOURIngredients
- SESAMEIngredients
- CANE SUGARIngredients
- YEASTIngredients
- SALTIngredients
- MALT SYRUPIngredients
Ingredient text
HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), SESAME, CANE SUGAR, YEAST, SALT, MALT SYRUP (CORN, MALT)
If you keep eating it
Source · Maker · Label
Maker and label · Identity Toys, Inc. · USDA FoodData Central ·
Serving 105g · Package – High energy density
More
78 points among 10,404 in Breads & Buns
Where the calories come from 352kcal
Carbs 63%Protein 15%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2278939