52 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.4 sugar cubes · 0.8 bowls of rice
One serving (28 g) = 0.7 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 1 additives
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- YEASTIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- WHEAT BRANIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- MOLASSESIngredients
- MONOGLYCERIDESIngredients
- DEXTROSEIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- VINEGARIngredients
- MODIFIED WHEYIngredients
- SOYBEAN OILIngredients
- CARAMEL COLORIngredients
- CALCIUM SULFATEIngredients
- ARTIFICIAL FLAVORIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
Ingredient text
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHOLE GRAIN WHEAT FLOUR, SUGAR, SOYBEAN OIL, WHEAT BRAN, SALT, WHEAT GLUTEN, MOLASSES, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID ( PRESERVATIVES), VINEGAR, MODIFIED WHEY, SOYBEAN OIL (HYDROGENATED), CARAMEL COLOR, CALCIUM SULFATE, ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
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52 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 78%Protein 10%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2278203