76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- HONEYIngredients
- CRACKED WHEATIngredients
- RYE FLAKESIngredients
- FLAX SEEDSIngredients
- OATSIngredients
- SESAME SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- SALTIngredients
- YEASTIngredients
- RYE FLOUR.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, CRACKED WHEAT, RYE FLAKES, FLAX SEEDS, OATS, SESAME SEEDS, SUNFLOWER SEEDS, SALT, YEAST, RYE FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Weis Markets, Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 81%Protein 16%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2278127