72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.7 sugar cubes · 1 bowl of rice
One serving (39 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
- VITAL WHEAT GLUTENIngredients
- MONOGLYCERIDESIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- SOY LECITHINIngredients
- PRESERVATIVE .Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VITAL WHEAT GLUTEN, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES (CONTAINS WHEAT), SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE).
If you keep eating it
Source · Maker · Label
Maker and label · Brookshire Brothers, Ltd · USDA FoodData Central ·
Serving 39g · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 308kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2277906