76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SOUR CULTUREIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF: SEMOLINAIngredients
- CULTURED WHEAT FLOURIngredients
- CULTURED RYE FLOUR HONEYIngredients
- CANOLA OILIngredients
- HULLED MILLETIngredients
- SALTIngredients
- WHEAT BERRIESIngredients
- AYE BERRIESIngredients
- WHOLE OATSIngredients
- FLAX SEEDIngredients
- CULTURED WHEAT STARCHIngredients
- TEFFIngredients
- YEASTIngredients
- AMARANTHIngredients
- POPPY SEEDSIngredients
- ENZYMES.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SOUR CULTURE, SUGAR, CONTAINS 2% OR LESS OF: SEMOLINA, CULTURED WHEAT FLOUR, CULTURED RYE FLOUR HONEY, CANOLA OIL, HULLED MILLET, SALT, WHEAT BERRIES, AYE BERRIES, WHOLE OATS, FLAX SEED, CULTURED WHEAT STARCH, TEFF, YEAST, AMARANTH, POPPY SEEDS, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Aspire Bakeries LLC · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 298kcal
Carbs 78%Protein 12%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2277711