55 points among 10,404 in Breads & Buns
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.9 bowls of rice
One serving (74 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- PALM MARGARINEIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- CANE SUGARIngredients
- MALTIngredients
- CULTURED WHEAT STARCHIngredients
- CITRIC ACIDIngredients
- TRICALCIUM PHOSPHATEIngredients
- ENZYMES.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WATER, YEAST, PALM MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, MALT, CULTURED WHEAT STARCH, CITRIC ACID, TRICALCIUM PHOSPHATE, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 74g · Package – High energy density
More
55 points among 10,404 in Breads & Buns
Where the calories come from 257kcal
Carbs 80%Protein 13%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2276918