Breads & BunsBreads & Buns
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Breads & Buns

EVERYTHING BAGELS, EVERYTHING

Bakewise Brands, Inc. Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGAR YEASTIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SESAME SEEDSIngredients
  • DEHYDRATED TOASTED ONIONSIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • POPPY SEEDSIngredients
  • CALCIUM PROPIONATE PRESERVATIVEIngredients
  • GUAR GUMIngredients
  • DEHYDRATED GARLICIngredients
  • SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MONOGLYCERIDESIngredients
  • CITRIC ACID PRESERVATIVEIngredients
  • SORBIC ACID PRESERVATIVEIngredients
  • ENZYMESIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • ASCORBIC ACID PRESERVATIVE.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SESAME SEEDS, DEHYDRATED TOASTED ONIONS, WHEAT GLUTEN, SALT, POPPY SEEDS, CALCIUM PROPIONATE PRESERVATIVE, GUAR GUM, DEHYDRATED GARLIC, SOYBEAN OIL, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CITRIC ACID PRESERVATIVE, SORBIC ACID PRESERVATIVE, ENZYMES, HYDROGENATED SOYBEAN OIL, ASCORBIC ACID PRESERVATIVE.

If you keep eating it
Source · Maker · Label

Maker and label · Bakewise Brands, Inc. · USDA FoodData Central ·

Serving 94g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein9.6 g17%
Fat3.2 g6%
Sugars5.3 g5%
Fiber3.2 g13%
Calcium170 mg24%
Iron3.3 mg27%
Potassium117 mg3%
Sodium511 mg26%
Cholesterol0 mg0%
Saturated fatty acids0.5 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2276025
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