44 points among 10,404 in Breads & Buns
Heavily processed.
- −14Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Benzoate · Calcium Chloride
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
- ENRICHED UNBLEACHED WHAT FLOURIngredients
- WATERIngredients
- JALAPENO PEPPERSIngredients
- CHEDDAR CHEESEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- ASIAGO CHEESEIngredients
- PARMESAN CHEESEIngredients
- SEA SALTIngredients
- YEASTIngredients
Ingredient text
ENRICHED UNBLEACHED WHAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER DISTILLED VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE, TO PRESERVE FRESHNESS (SODIUM BENZOATE, SULFITTING AGENTS)), CHEDDAR CHEESE (PASTEURZIED MILK, CHEESE CULTURE, SALT, ENZYME, COLORED WITH (ANNATTO)), EXTRA VIRGIN OLIVE OIL, ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, YEAST
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
More
44 points among 10,404 in Breads & Buns
Where the calories come from 323kcal
Carbs 63%Protein 14%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2275192