EGG & CHEESE ENGLISH MUFFIN BREAKFAST SANDWICH, EGG & CHEESE
Hannaford Bros. Co. Per 100 g · Label
48 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- EGGSIngredients
- ORIGINAL ENGLISH MUFFINS [UNBLEACHED ENRICHED WHEAT FLOURIngredients
- RIBOFLAVINIngredients
- FARINAIngredients
- YEAST SUGARIngredients
- SALTIngredients
- PRESERVATIVESIngredients
- SOYBEAN OIL WHEAT GLUTENIngredients
- GRAIN VINEGARIngredients
- SOY FLOURIngredients
- AMERICAN CHEESE .Ingredients
Ingredient text
EGGS, ORIGINAL ENGLISH MUFFINS [UNBLEACHED ENRICHED WHEAT FLOUR, (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FARINA, YEAST SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL WHEAT GLUTEN, GRAIN VINEGAR,SOY FLOUR, AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK CREAM,MILKFAT, WATER, SALT SODIUM CITRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN AND SOYBEAN OIL BLEND).
If you keep eating it
Source · Maker · Label
Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·
More
48 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 187kcal
Carbs 34%Protein 24%Fat 42%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 187 kcal | 9% | – | – |
| Protein | 11.1 g | 20% | – | – |
| Fat | 8.8 g | 16% | – | – |
| Carbs | 15.8 g | 5% | – | – |
| Sugars | 1.2 g | 1% | – | – |
| Iron | 2.1 mg | 18% | – | – |
| Sodium | 333 mg | 17% | – | – |
| Cholesterol | 225 mg | 75% | – | – |
| Saturated fatty acids | 3.5 g | 23% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2275105