56 points among 10,404 in Breads & Buns
5 additives.
Sugars in the bottom half.
- −6Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −44 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additivesPolysorbate 60 · Calcium Propionate · Sodium Alginate · · Sodium Stearoyl Lactylate
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.3 sugar cubes · 0.6 bowls of rice
One serving (43 g) = 1 sugar cube
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 5 additives
- ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SWEET DAIRY WHEYIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- MONOGLYCERIDESIngredients
- CALCIUM SULFATEIngredients
- CITRIC ACIDIngredients
- MODIFIED CORN STARCHIngredients
- ASCORBIC ACIDIngredients
- SODIUM ALGINATEIngredients
- MONO- AND DIGLYCERIDESIngredients
- POLYSORBATE 60.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SWEET DAIRY WHEY, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, MODIFIED CORN STARCH, ASCORBIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
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56 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 69%Protein 15%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2273099