Breads & BunsBreads & Buns
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Breads & Buns

WHITE DINNER ROLLS, WHITE

Perfection Bakeries, Inc. Per 100 g · Label

56 points among 10,404 in Breads & Buns

5 additives.
Sugars in the bottom half.

56
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesPolysorbate 60 · Calcium Propionate · Sodium Alginate · · Sodium Stearoyl Lactylate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (43 g) = 1 sugar cube

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 5 additives
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • SWEET DAIRY WHEYIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • MODIFIED CORN STARCHIngredients
  • ASCORBIC ACIDIngredients
  • SODIUM ALGINATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • POLYSORBATE 60.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SWEET DAIRY WHEY, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, MODIFIED CORN STARCH, ASCORBIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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56 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 186kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein7 g13%
Fat3.5 g6%
Carbs32.6 g10%
Sugars7 g7%
Fiber0 g0%
Calcium140 mg20%
Iron2.5 mg21%
Sodium442 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2273099
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