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Breads & Buns

CINNAMON SWIRL BREAD

The Kroger Co. Per 100 g · Label

45 points among 10,404 in Breads & Buns

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • BROWN SUGARIngredients
  • SOYBEAN OILIngredients
  • BUTTERIngredients
  • CONTAINS 2% OR LESS OF: WHEAT GLUTENIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • YEASTIngredients
  • CREAM CHEESEIngredients
  • CINNAMONIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • NONFAT MILKIngredients
  • CALCIUM SULFATEIngredients
  • DEXTROSEIngredients
  • WHEAT STARCHIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM PHOSPHATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BROWN SUGAR, SOYBEAN OIL, BUTTER, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, NATURAL FLAVOR, SALT, YEAST, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CINNAMON, SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), NONFAT MILK, CALCIUM SULFATE, DEXTROSE, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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45 points among 10,404 in Breads & Buns

Where the calories come from 314kcal

Carbs 74%Protein 10%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein8.6 g16%
Fat5.7 g11%
Carbs60 g19%
Sugars17.1 g17%
Fiber2.9 g12%
Calcium71 mg10%
Iron2.9 mg24%
Potassium100 mg3%
Sodium429 mg21%
Cholesterol14 mg5%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2272391
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