TURKEY, HAM & CHEDDAR COMBO, TURKEY, HAM & CHEDDAR
Fresh Grill, LLC Per 100 g · Label
31 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · Sodium Diacetate · Azodicarbonamide · Sodium Erythorbate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 5 additives
- WHEAT BREADIngredients
- AZODICARBONAMIDEIngredients
- ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
- CARBAMIDEIngredients
- CALCIUM PEROXIDEIngredients
- CALCIUM PHOSPHATEIngredients
- TURKEYIngredients
- HAM WATER. SALTIngredients
- DEXTROSEIngredients
- SUGARIngredients
- SODIUM PHOSPHATE. SODIUM ERYTHORBATEIngredients
- SODIUM NITRITE AND FLAVORINGSIngredients
- CHEDDAR CHEESEIngredients
Ingredient text
WHEAT BREAD (ENRICHED BLEACHED FLOUR[BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, ROLLED OATS, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE [PRESERVATIVE), AZODICARBONAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CARBAMIDE, CALCIUM PEROXIDE, CALCIUM PHOSPHATE), TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH AND 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), HAM WATER. SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE. SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Grill, LLC · USDA FoodData Central ·
More
31 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from –kcal
Carbs 41%Protein 28%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 12.5 g | 23% | – | – |
| Fat | 6.3 g | 12% | – | – |
| Carbs | 18.8 g | 6% | – | – |
| Sugars | 2.4 g | 2% | – | – |
| Fiber | 1 g | 4% | – | – |
| Potassium | 7 mg | 0% | – | – |
| Sodium | 697 mg | 35% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 2.9 g | 19% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2270746