80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.8 bowls of rice
One serving (50 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE-GRAIN WHEAT FLOURIngredients
- APPLE CIDERIngredients
- FILTERED WATERIngredients
- WHEAT BERRIESIngredients
- UNBLEACHED WHEAT FLOURIngredients
- HONEYIngredients
- SESAME SEEDSIngredients
- MOLASSESIngredients
- SEA SALTIngredients
- YEAST.Ingredients
Ingredient text
WHOLE-GRAIN WHEAT FLOUR, APPLE CIDER, FILTERED WATER, WHEAT BERRIES, UNBLEACHED WHEAT FLOUR, HONEY, SESAME SEEDS, MOLASSES, SEA SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Macrina Baking Company · USDA FoodData Central ·
Serving 50g · Package – Medium energy density
More
80 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2270113