83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC COARSE RYE FLOURIngredients
- SESAME SEEDSIngredients
- SEA SALTIngredients
- POPPY SEEDSIngredients
- CARAWAY SEEDSIngredients
- FENNEL SEEDSIngredients
- NIGELLA SEEDSIngredients
- YEAST.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC COARSE RYE FLOUR, SESAME SEEDS, SEA SALT, POPPY SEEDS, CARAWAY SEEDS, FENNEL SEEDS, NIGELLA SEEDS, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Macrina Baking Company · USDA FoodData Central ·
Serving 52g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 75%Protein 15%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2268935