Breads & BunsBreads & Buns
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Breads & Buns

100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT

Bimbo Bakeries USA, Inc. Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT BRANIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOGLYCERIDESIngredients
  • DATEMIngredients
  • CITRIC ACIDIngredients
  • GRAIN VINEGARIngredients
  • SOY LECITHINIngredients
  • CALCIUM SULFATEIngredients
  • POTASSIUM IODATEIngredients
  • MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, WHEAT BRAN, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CITRIC ACID, GRAIN VINEGAR, SOY LECITHIN, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 68%Protein 18%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein12.3 g22%
Fat4.4 g8%
Carbs47.4 g15%
Sugars5.3 g5%
Fiber7 g28%
Calcium123 mg18%
Iron2.3 mg19%
Potassium211 mg6%
Sodium544 mg27%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2267547
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