Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

WHEAT ROLLS, WHEAT

Rhodes International Inc. Per 100 g · Label

73 points among 1,117 in Frozen Bread & Dough

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.2g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • UNBLEACHED ENRICHED WHITE FLOURIngredients
  • GRANULATED SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • BUTTERIngredients
  • NONFAT DRY MILKIngredients
  • WHEAT GLUTENIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, YEAST, SOYBEAN OIL, BUTTER, NONFAT DRY MILK, WHEAT GLUTEN, MOLASSES, SALT, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Rhodes International Inc. · USDA FoodData Central ·

Serving 58g · Package – High energy density
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73 points among 1,117 in Frozen Bread & Dough

Where the calories come from 259kcal

Carbs 68%Protein 12%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein8.6 g16%
Fat6 g11%
Carbs46.6 g14%
Sugars6.9 g7%
Fiber5.2 g21%
Calcium41 mg6%
Iron1.7 mg14%
Potassium214 mg6%
Sodium431 mg22%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2267285
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