Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BLUEBERRY MUFFIN+PROTEIN, BLUEBERRY

Bake City, LLC Per 100 g · Label

36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Propionate · · Sodium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 177mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 3 additives
  • WATERIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • UNBLEACHED FLOURIngredients
  • MILK PROTEIN ISOLATEIngredients
  • DRIED BLUEBERRIESIngredients
  • CONTAINS 2% OR LESS OF: CORN STARCHIngredients
  • DEXTROSEIngredients
  • WHOLE EGGSIngredients
  • ENZYMESIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • GLYCERINEIngredients
  • LEAVENINGIngredients
  • LEMON JUICE POWDERIngredients
  • MOLASSESIngredients
  • MONO & DIGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • PRESERVATIVESIngredients
  • PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDSIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATE.Ingredients
Ingredient text

WATER, SUGAR, SOYBEAN OIL, UNBLEACHED FLOUR, MILK PROTEIN ISOLATE, DRIED BLUEBERRIES, CONTAINS 2% OR LESS OF: CORN STARCH, DEXTROSE, WHOLE EGGS, ENZYMES, FOOD STARCH-MODIFIED, GLYCERINE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE POWDER, MOLASSES, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bake City, LLC · USDA FoodData Central ·

Serving 113g · Package – High energy density
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36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 372kcal

Carbs 43%Protein 15%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein14.2 g26%
Fat17.7 g33%
Carbs40.7 g13%
Sugars23.9 g24%
Fiber0.9 g4%
Calcium177 mg25%
Iron0.6 mg5%
Sodium416 mg21%
Cholesterol4 mg1%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2267237
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