79 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
- INGREDIENTS: WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC STEEL CUT CRACKED WHEATIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC SEED AND GRAIN MIXIngredients
- ORGANIC WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC FLAX SEEDSIngredients
- ORGANIC SUNFLOWER SEEDS SALTIngredients
- YEASTIngredients
- ORGANIC HULLED MILLETIngredients
- ORGANIC GRAIN AND SEED MIXIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC VINEGARIngredients
- ORGANIC KAMUT KHORASAN WHEAT KERNELSIngredients
- ORGANIC OAT GROATSIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ORGANIC TEFFIngredients
- ORGANIC WHEAT BRANIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
INGREDIENTS: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC STEEL CUT CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC SEED AND GRAIN MIX (ORGANIC SESAME SEEDS ORGANIC FLAX SEEDS, ORGANIC OAT FLAKES, ORGANIC BLACK SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS), ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS SALT, YEAST, ORGANIC HULLED MILLET, ORGANIC GRAIN AND SEED MIX (ORGANIC STEEL OUT WHEAT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT OATS, ORGANIC YELLOW COM MEAL, ORGANIC FLAX SEEDS, ORGANIC MILLET SEEDS, ORGANIC STEEL CUT RYE), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, ORGANIC KAMUT KHORASAN WHEAT KERNELS, ORGANIC OAT GROATS, ORGANIC CULTURED WHEAT FLOUR, ORGANIC TEFF, ORGANIC WHEAT BRAN, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Alpine Valley Bread Co. · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2266177