79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- ENRICHED WHEAT FLOUR*Ingredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SALTIngredients
- YEASTIngredients
- VEGETABLE GUMSIngredients
- SOYBEAN OILIngredients
- ENZYMESIngredients
- MALT TOPPED WITH OLIVE OILIngredients
- LEMON ZESTIngredients
- ROSEMARY AND SEA SALT. NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
Ingredient text
ENRICHED WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR, SALT, YEAST, VEGETABLE GUMS (GUAR &/OR ARABIC), SOYBEAN OIL, ENZYMES, MALT TOPPED WITH OLIVE OIL, LEMON ZEST, ROSEMARY AND SEA SALT. NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 71g · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 282kcal
Carbs 69%Protein 10%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2265669