46 points among 10,404 in Breads & Buns
Heavily processed.
- −16Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesPotassium Chloride ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.6 sugar cubes · 1.5 cheese slices · 0.9 bowls of rice
One serving (57 g) = 0.8 cheese slices · 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 2 additives
- ENRICHED WHEAT FLOUR*Ingredients
- WATERIngredients
- CHEDDAR CHEESEIngredients
- EGGSIngredients
- BACONIngredients
Ingredient text
ENRICHED WHEAT FLOUR*, WATER, CHEDDAR CHEESE (PASTEURIZED CULTURED WHOLE MILK, SALT, ENZYMES, COLORED WITH ANNATTO), EGGS, BACON (CURED WITH WATER, SALT, SODIUM NITRITE, MAY CONTAIN: SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, POTASSIUM CHLORIDE, SEASONING (FLAVORING, MAY CONTAIN SALT, DEXTROSE OR CORN SYRUP), FLAVORING, PARMESAN CHEESE (PASTEURIZED, MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST, SEA SALT, OLIVE OIL, MALT, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
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46 points among 10,404 in Breads & Buns
Where the calories come from 281kcal
Carbs 44%Protein 21%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2265640