46 points among 10,404 in Breads & Buns
Heavily processed.
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
- ENRICHED WHEAT FLOUR*Ingredients
- WATERIngredients
- CHEDDAR CHEESEIngredients
- EGGSIngredients
- BACON PARMESAN CHEESEIngredients
- YEASTIngredients
- SEA SALTIngredients
- OLIVE OILIngredients
- SOY LECITHIN &NUTRITION ADDED NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONINITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
Ingredient text
ENRICHED WHEAT FLOUR*, WATER, CHEDDAR CHEESE (PASTEURIZED CULTURED WHOLE MILK, SALT, ENZYMES, COLORED WITH ANNATTO), EGGS, BACON (CURED WITH WATER, SALT, SODIUM NITRATE MAY CONTAIN SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING POTASSIUM CHLORIDE, SEASONING (FLAVORING, MAY CONTAIN SALT, DEXTROSE OR CORN SYRUP), FLAVORING) PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST, SEA SALT, OLIVE OIL, SOY LECITHIN &NUTRITION ADDED NIACIN, REDUCED IRON, THIAMIN MONINITRATE, RIBOFLAVIN, FOLIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
More
46 points among 10,404 in Breads & Buns
Where the calories come from 281kcal
Carbs 44%Protein 21%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2265639