75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CONTAINS 2% OR LESS: SUGARIngredients
- ONIONSIngredients
- YEASTIngredients
- VITAL WHEAT GLUTENIngredients
- SALTIngredients
- PRESERVATIVESIngredients
- MONOGLYCERIDESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CELLULOSE GUMIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- SORBIC ACIDIngredients
- CORN STARCHIngredients
- SOYBEAN OIL.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, ONIONS, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, SORBIC ACID, CORN STARCH, SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Nash Finch Company · USDA FoodData Central ·
Serving 81g · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 272kcal
Carbs 80%Protein 16%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2252697