100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT
Stater Bros. Markets Inc. Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- YEASTIngredients
- HONEYIngredients
- CULTURED WHEAT FLOURIngredients
- SOYBEAN OILIngredients
- OAT FIBERIngredients
- SALTIngredients
- VINEGARIngredients
- CALCIUM SULFATEIngredients
- SEA SALTIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, HONEY, CULTURED WHEAT FLOUR, SOYBEAN OIL, OAT FIBER, SALT, VINEGAR, CALCIUM SULFATE, SEA SALT, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Stater Bros. Markets Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 74%Protein 18%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2250568