Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN

The Organic Coup, Inc Per 100 g · Label

49 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Carbonate ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

One serving (100 g) = 1.3 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 3 additives
  • SALAD MIX*Ingredients
  • GRILLED CHICKEN BREAST*Ingredients
  • MANDARIN ORANGES*Ingredients
  • SEASONAL PEAS IN POD*Ingredients
  • CRISPY NOODLES*Ingredients
  • CASHEWS*Ingredients
  • RED ONION*. LEMON GINGER SESAME DRESSING*Ingredients
Ingredient text

SALAD MIX* (LETTUCES [MAY INCLUDE: ROMAINE*, KALE*, ARUGULA*, CHARD*, MIZUNA*, TANGO*, GREEN OAK*, SWISS CHARD*, SPINACH*, TATSOI*, RED LEAF*, LOLLA ROSSA*, RED ROMAINE*, RADICCHIO*, RED OAK*], SLAW* [CABBAGE*, CARROTS*]), GRILLED CHICKEN BREAST* (BONELESS SKINLESS CHICKEN BREAST*, WATER, EXTRA VIRGIN OLIVE OIL*, SEASONING BLEND [SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE], SALT), MANDARIN ORANGES* (MANDARIN ORANGES*, MANDARIN JUICE*), SEASONAL PEAS IN POD*, CRISPY NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, SALT), CASHEWS* (CASHEWS*, CANOLA OIL*, SALT), RED ONION*. LEMON GINGER SESAME DRESSING* (WATER, GINGER*, SUGAR*, SOYBEAN OIL*, SOY SAUCE* [WATER, SOYBEANS*, WHEAT*, SALT], SESAME SEED*, WHITE DISTILLED VINEGAR*, SESAME OIL*, LEMON JUICE CONCENTRATE*, SEA SALT, GARLIC*, XANTHAN GUM, CARAMEL COLOR*, CULTURED DEXTROSE* (MALTODEXTRIN*, CULTURED DEXTROSE*), ONION*, CULTURED DEXTROSE* (CULTURED DEXTROSE*, MALTODEXTRIN*).

If you keep eating it
Source · Maker · Label

Maker and label · The Organic Coup, Inc · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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49 points among 10,399 in Pickles, Olives, Peppers & Relishes

Compare with the #1 in category

Where the calories come from 140kcal

Carbs 41%Protein 26%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein9 g16%
Fat5 g9%
Carbs14 g4%
Sugars4 g4%
Fiber1 g4%
Calcium26 mg4%
Iron1 mg8%
Potassium205 mg6%
Sodium220 mg11%
Cholesterol20 mg7%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2248946
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