What's in this?
MULTI-GRAIN BAGELS, MULTI-GRAIN
Breads & Buns
Big Y Foods, Inc. As labeled · Per 100 g · Label
3 additives
- Calcium PropionatePreserveNot set
- Not set
- Not set
39 ingredients
WATER, 100% WHOLE WHEAT FLOUR, UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHEAT GLUTEN, SUGAR CANE FIBER, CELLULOSE FIBER, WHEAT BRAN, WHEAT, OATS, YEAST, MODIFIED WHEAT STARCH, FLAX SEEDS, BARLEY, RYE, TRITICALE, MILLET, BROWN RICE, BULGUR, CORN, BUCKWHEAT, SPELT, AMARANTH, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), ENZYMES, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, XANTHAN GUM, CANOLA OIL, YELLOW CORN MEAL.
100 g = 1.6 sugar cubes · 0.8 bowls of rice
One serving (104 g) = 1.7 sugar cubes · 0.9 bowls of rice
67 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
Moderately processed
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate ·
- 39 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 75%Protein 17%Fat 8%
More to see
Not deducted 7 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.5g54% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 39 items · 3 additives
- WATERIngredients
- 100% WHOLE WHEAT FLOURIngredients
- UNBROMATEDIngredients
- UNBLEACHEDIngredients
- ENRICHED WHEAT FLOUR [MALTED BARLEY FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- SUGAR CANE FIBERIngredients
- CELLULOSE FIBERIngredients
- WHEAT BRANIngredients
- WHEATIngredients
- OATSIngredients
- YEASTIngredients
- MODIFIED WHEAT STARCHIngredients
- FLAX SEEDSIngredients
- BARLEYIngredients
- RYEIngredients
- TRITICALEIngredients
- MILLETIngredients
- BROWN RICEIngredients
- BULGURIngredients
- CORNIngredients
- BUCKWHEATIngredients
- SPELTIngredients
- AMARANTHIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- ENZYMESIngredients
- VEGETABLE MONOGLYCERIDESIngredients
- ASCORBIC ACIDIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- CANOLA OILIngredients
- YELLOW CORN MEAL.Ingredients
Ingredient text
WATER, 100% WHOLE WHEAT FLOUR, UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHEAT GLUTEN, SUGAR CANE FIBER, CELLULOSE FIBER, WHEAT BRAN, WHEAT, OATS, YEAST, MODIFIED WHEAT STARCH, FLAX SEEDS, BARLEY, RYE, TRITICALE, MILLET, BROWN RICE, BULGUR, CORN, BUCKWHEAT, SPELT, AMARANTH, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), ENZYMES, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, XANTHAN GUM, CANOLA OIL, YELLOW CORN MEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
More
67 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2247310