Breads & BunsBreads & Buns
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Breads & Buns

EVERYTHING BAGELS, EVERYTHING

Big Y Foods, Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (104 g) = 1.3 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 3 additives
  • UNBROMATEDIngredients
  • UNBLEACHEDIngredients
  • ENRICHED WHEAT FLOUR [MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • ONIONSIngredients
  • SESAME SEEDSIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • GARLICIngredients
  • POPPY SEEDSIngredients
  • CALCIUM PROPIONATEIngredients
  • VEGETABLE MONOGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • YELLOW CORN MEAL.Ingredients
Ingredient text

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, ONIONS, SESAME SEEDS, SUGAR, SALT, YEAST, GARLIC, POPPY SEEDS, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 104g · Package – High energy density
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67 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 269kcal

Carbs 74%Protein 16%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein10.6 g19%
Fat2.9 g5%
Carbs50 g15%
Sugars3.9 g4%
Fiber1.9 g8%
Calcium192 mg27%
Iron3.5 mg29%
Sodium394 mg20%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2246692
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