Breads & BunsBreads & Buns
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Breads & Buns

BLUEBERRY BAGELS, BLUEBERRY

Big Y Foods, Inc. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (104 g) = 2.3 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 3 additives
  • UNBROMATEDIngredients
  • UNBLEACHEDIngredients
  • ENRICHED WHEAT FLOUR [MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • BLUEBERRIESIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • MALTIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATEIngredients
  • CORN FLOURIngredients
  • DEXTROSEIngredients
  • WHEAT STARCHIngredients
  • VEGETABLE MONOGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • BLUE 2 LAKE AND RED 40 LAKEIngredients
  • YELLOW CORN MEAL.Ingredients
Ingredient text

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, BLUEBERRIES, SALT, MOLASSES, MALT, WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN FLOUR, DEXTROSE, WHEAT STARCH, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2 LAKE AND RED 40 LAKE, YELLOW CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 104g · Package – High energy density
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44 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 260kcal

Carbs 81%Protein 14%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein9.6 g17%
Fat1.4 g3%
Carbs54.8 g17%
Sugars6.7 g7%
Fiber1 g4%
Calcium144 mg21%
Iron2.6 mg22%
Sodium394 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2246689
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