Breads & BunsBreads & Buns
Log

Breads & Buns

100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT

Hy-Vee, Inc. Per 100 g · Label

27 points among 10,404 in Breads & Buns

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesCalcium Propionate · · · Propionic Acid · Fumaric Acid · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 7 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • HONEYIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTENIngredients
  • DEXTROSEIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • PRESERVATIVESIngredients
  • WHITE DISTILLED VINEGARIngredients
  • WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • FUMARIC ACIDIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • SODIUM BICARBONATEIngredients
  • CORN STARCHIngredients
  • CALCIUM SULFATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SILICON DIOXIDEIngredients
  • ENZYMESIngredients
  • MINERAL OILIngredients
  • NON-FAT DRY MILK.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, YEAST, HONEY, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, DEXTROSE, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, POTASSIUM SORBATE, PHOSPHORIC ACID), WHITE DISTILLED VINEGAR, WHEAT FLOUR, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), MONO- AND DIGLYCERIDES, SILICON DIOXIDE (FLOW AID), ENZYMES, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
More

27 points among 10,404 in Breads & Buns

Where the calories come from 246kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat1.8 g3%
Carbs49.1 g15%
Sugars5.3 g5%
Fiber7 g28%
Calcium263 mg38%
Iron2.5 mg21%
Sodium614 mg31%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2246187
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.