Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC, ROASTED GARLIC

Hy-Vee, Inc. Per 100 g · Label

34 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Silicoaluminate · Sodium Caseinate · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 5 additives
  • DEHYDRATED POTATO WITH EMULSIFIER AND PRESERVATIVEIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDSIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • PALM OILIngredients
  • NATURAL FLAVORIngredients
  • SUGARIngredients
  • DEHYDRATED ONIONIngredients
  • SILICON DIOXIDEIngredients
  • EMULSIFERIngredients
  • SPICEIngredients
  • SODIUM CASEINATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • GUAR GUMIngredients
  • PRESERVATIVEIngredients
  • SODIUM SILICOALUMINATE.Ingredients
Ingredient text

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, DEHYDRATED GARLIC, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, PALM OIL, NATURAL FLAVOR, SUGAR, DEHYDRATED ONION, SILICON DIOXIDE, EMULSIFER (MONO- AND DIGLYCERIDES), SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 23g · Package – High energy density
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34 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 348kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein8.7 g16%
Fat0 g0%
Carbs78.3 g24%
Sugars4.4 g4%
Fiber4.3 g17%
Calcium0 mg0%
Iron0 mg0%
Sodium1,650 mg83%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2245539
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