Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

FOUR CHEESE REAL MASHED POTATOES SEASONED WITH CHEESE, FOUR CHEESE

Hy-Vee, Inc. Per 100 g · Label

27 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Sodium Silicoaluminate · Sodium Caseinate · Calcium Silicate · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 30 items · 6 additives
  • DEHYDRATED POTATO WITH EMULSIFIER AND PRESERVATIVEIngredients
  • MALTODEXTRINIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: WHEYIngredients
  • CORN SYRUP SOLIDSIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • CALCIUM SILICATEIngredients
  • BUTTERMILKIngredients
  • ROMANO CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • DISODIUM PHOSPHATEIngredients
  • SODIUM CASEINATEIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • LACTIC ACIDIngredients
  • BLUE CHEESEIngredients
  • NONFAT MILKIngredients
  • CITRIC ACIDIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • PRESERVATIVEIngredients
  • REDUCED LACTOSE WHEYIngredients
  • EMULSIFIERIngredients
  • COLORIngredients
  • GUAR GUMIngredients
  • SODIUM SILICOALUMINATEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATE.Ingredients
Ingredient text

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: WHEY, CORN SYRUP SOLIDS, PALM OIL, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CALCIUM SILICATE, BUTTERMILK, ROMANO CHEESE (SHEEP AND COW MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, SODIUM CASEINATE, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTIC ACID, BLUE CHEESE (CULTURED MILK SALT, ENZYMES), NONFAT MILK, CITRIC ACID, DIPOTASSIUM PHOSPHATE, PRESERVATIVE (TOCOPHEROLS, TBHQ), REDUCED LACTOSE WHEY, EMULSIFIER (MONOGLYCERIDES), COLOR (TURMERIC, YELLOW 5, YELLOW 6), GUAR GUM, SODIUM SILICOALUMINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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27 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 357kcal

Carbs 79%Protein 8%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat5.4 g10%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron0 mg0%
Sodium2,070 mg103%
Cholesterol18 mg6%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2244659
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