79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.5 sugar cubes · 0.9 bowls of rice
One serving (91 g) = 1.3 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- ENRICHED FLOURIngredients
- WATERIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGARIngredients
- SALTIngredients
- TOASTED ONIONIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- CRUSHED RED PEPPERIngredients
- POPPY SEEDSIngredients
- GARLICIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- L-CYSTEINEIngredients
- ASCORBIC ACIDIngredients
- ISOLATED SOY PROTEINIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, TOASTED ONION, YEAST, SOYBEAN OIL, CRUSHED RED PEPPER, POPPY SEEDS, GARLIC, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), L-CYSTEINE, ASCORBIC ACID, ISOLATED SOY PROTEIN, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 91g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 79%Protein 14%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2243827