68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Sodium Stearoyl Lactylate
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 2 additives
- ENRICHED UNBLEACHED FLOURIngredients
- WATERIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- WHOLE GRAIN CRUSHED WHEAT FLOURIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- WHEAT BRANIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- MONOGLYCERIDESIngredients
- ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
- BUTTERMILKIngredients
- VINEGARIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CARAMEL COLORIngredients
- CALCIUM SULFATEIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHIN; MAY BE TOPPED WITH FLOUR.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], ROBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN CRUSHED WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, CULTURED WHEAT FLOUR, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, BUTTERMILK, VINEGAR, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; MAY BE TOPPED WITH FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Nash Finch Company · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Where the calories come from 265kcal
Carbs 73%Protein 17%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2240411