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Bread

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INACTIVE - Dinner Rolls, Golden Honey Wheat, Gourmet, 3

Bread

Bake Crafters Food Company As labeled · Per 100 g · Label

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3 additives

19 ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Brown Sugar, Yeast, Honey, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, Calcium Peroxide, Potassium Iodate, Corn Meal, Vegetable Protein (Corn Based), Calcium Propionate.

One serving (43 g) = 0.7 sugar cubes

67 points among 607 in Bread

3 additives.
Sodium in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 233kcal

Carbs 87%Protein 13%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein7 g13%
Fat0 g0%
Carbs46.5 g14%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium0 mg0%
Iron2.5 mg21%
Sodium419 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 3 additives
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Cracked WheatIngredients
  • Brown SugarIngredients
  • YeastAdditives
  • HoneyIngredients
  • Contains 2% or less of the Following Ingredients; SaltIngredients
  • SugarIngredients
  • Sodium Stearoyl LactylateAdditives
  • DatemIngredients
  • Calcium SulfateAdditives
  • Wheat GlutenIngredients
  • Soybean OilIngredients
  • EnzymesIngredients
  • Calcium PeroxideIngredients
  • Potassium IodateAdditives
  • Corn MealIngredients
  • Vegetable ProteinIngredients
  • Calcium Propionate.Additives
Ingredient text

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Brown Sugar, Yeast, Honey, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, Calcium Peroxide, Potassium Iodate, Corn Meal, Vegetable Protein (Corn Based), Calcium Propionate.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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67 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2236105
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