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Biscuits/Cookies

Keebler Licensed Crackers Graham 1oz

Kellogg Company US Per 100 g · Label

64 points among 1,870 in Biscuits/Cookies

Deducted for Sugars·Trans fat·Sodium·Saturated fat.

64
  • −22Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • Graham flourIngredients
  • enriched flourIngredients
  • sugarIngredients
  • vegetable oilIngredients
  • honey.Contains 2% or less of saltIngredients
  • leaveningIngredients
  • soy lecithinIngredients
  • BHT for freshnessIngredients
  • whey.Ingredients
Ingredient text

Graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, canola, palm and/or palm kernel oil), honey.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate), soy lecithin, BHT for freshness, whey.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 28g · Package – High energy density
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64 points among 1,870 in Biscuits/Cookies

Where the calories come from 456kcal

Carbs 65%Protein 6%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy456 kcal23%
Protein6.7 g12%
Fat14.5 g27%
Carbs74.8 g23%
Sugars27.2 g27%
Fiber1.6 g6%
Calcium20 mg3%
Iron2.6 mg22%
Potassium170 mg5%
Sodium346 mg17%
Cholesterol0 mg0%
Saturated fatty acids3.9 g26%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234536
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