31 points among 1,870 in Biscuits/Cookies
Heavily processed.
- −27Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
More to see
Not deducted 2 items
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 149mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 1 additives
- Enriched flourIngredients
- vegetable oilIngredients
- wheyIngredients
- sugar.Contains 2% or less of saltIngredients
- cheddar cheeseIngredients
- cornstarchIngredients
- leaveningIngredients
- pepper jack cheeseIngredients
- natural flavorsIngredients
- citric acidIngredients
- color addedIngredients
- turmeric extract colorIngredients
- capsicum extractIngredients
- corn syrup solidsIngredients
- peanut flourIngredients
- red 40Ingredients
- blue 1Ingredients
- yellow 5Ingredients
- soy lecithin.Ingredients
Ingredient text
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar.Contains 2% or less of salt, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), pepper jack cheese (monterey jack cheese [milk, cheese cultures, salt, enzymes], jalapeno pepper extract), natural flavors, citric acid, color added, turmeric extract color, capsicum extract, corn syrup solids, peanut flour, red 40, blue 1, yellow 5, soy lecithin.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
31 points among 1,870 in Biscuits/Cookies
Where the calories come from 489kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234392