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Biscuits/Cookies

Austin Crackers Pb & J 1.38oz

Kellogg Company US Per 100 g · Label

45 points among 1,870 in Biscuits/Cookies

Heavily processed.

45
  • −17Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (39 g) = 2.1 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • Enriched flourIngredients
  • vegetable oilIngredients
  • sugarIngredients
  • peanut butterIngredients
  • dextroseIngredients
  • cornstarch.Contains 2% or less of malt powderIngredients
  • saltIngredients
  • leaveningIngredients
  • soy lecithinIngredients
  • yellow 5 lakeIngredients
  • artificial grape flavorIngredients
  • wheyIngredients
  • red 40 lakeIngredients
  • blue 1 lake.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), sugar, peanut butter (roasted peanuts), dextrose, cornstarch.Contains 2% or less of malt powder (malted barley flour, wheat flour, dextrose), salt, leavening (baking soda, monocalcium phosphate), soy lecithin, yellow 5 lake, artificial grape flavor, whey, red 40 lake, blue 1 lake.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 39g · Package – High energy density
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45 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 485kcal

Carbs 53%Protein 6%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy485 kcal24%
Protein7 g13%
Fat22.3 g41%
Carbs65.7 g20%
Sugars16.4 g16%
Fiber2.2 g9%
Calcium54 mg8%
Iron3.2 mg27%
Potassium122 mg3%
Sodium576 mg29%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234341
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